“The point of power is always in the present moment.”

– Louise L. Hay

“Your mind is your servant, your body is your vehicle and your soul is your residence”

– Yogi Bhajan

“The healthiest response to life is joy”

– Deepak Chopra

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”

– Louise L. Hay

“Be the change you want to see in the World”

– Mahatma Gandhi

“Every beat of your heart is the rhythm of your soul. The voice of your soul is your breath.”

– Yogi Bhajan

“The mind is everything. What we think, we become.”

– Buddha

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity” – Yogi Bhajan

Metamorphosis Series

“Metamorphosis” seminars was created by Carol Ann Hontz, who first brought kinesiology in Eastern Europe.  She is an international author (lecturer), teacher with more than 15 000 students in Eastern Europe and America. These series are based on her thousands of hours of her study in numerous areas of specialized kinesiology and her 28 years of experience with it. They are easy to learn and very effective. We are so busy in our lives, so Carol Ann wanted to create a system that could give students maximum benefit in a short time with little expense.

I am truly honored to be able to teach her “Metamorphosis” series. Each course is a two-day course, which can be taken in any order after the first basic course. Tuition: 8 000 HUF+Áfa/day.

Mental Sharpening: remove blocks to being sharp and aware, using your fuller potential, fuller mental acuity, eliminating stress. This course, a preferred prerequisite, teaches basic techniques which will be used in all other courses.

Evolving Relationships: relationships, it’s the number one stressor of the times. How are your primary relationships, relationships with your parents, children, colleagues, your boss, your mother-in-law, your friends, your neighbors? Are we into seperation and no-choice in those relationships, repeating the same behavioral patterns of control or being controlled for a lifetime? Through stress release and awareness, we are able to create healthy relationships, we desire.

Balancing the Body: balance is the key to harmonized living. Too much or too little of anything which our body, mind and spirit need to sustain life, creates imbalance and will make us ill. This seminar will offer techniques to balance the physical body through emotions as well as information on testing food, detoxifying safely and creating and living a healthy lifestyle.

Abundance: abundance is not only money, it is much broader approach in all areas of life. Money is energy. What belief system do you hold about money? Could it be lack of understanding of the principles of abundance? Could it have to do with self-worth? In this seminar you will have an opportunity to empty your mind of those old thoughts, that were programmed in long ago in areas of relationships, health, careers etc. (not only financial). Choose an abundant life!

TIME: in this seminar we will remove blocks relating to our concept of time and how we use time. To live in the “now” moment is key to expressing our true self and nature. When we control our thoughts concerning time we can create the future we want. With less ego reaction, we are empowered and do not waste our precious time and energy. Young children know how to live in the “now”, they do not worry about what happened yesterday or about what will happen tomorrow. You control your time!

Slim, Fitt, Trim: fast food and lack of exercise, stress contribute greatly to obesity.Obese people suffer from low self-esteem and emotional pain. In this seminar, the emotional cause of our attitudes and actions with food (incl. anorexia and bulimia) are examined and negative emotions released. Learn how to take responsibility for your eating habits: it is inside job! Learn how to behave in front of food!

Can we talk? 

Self Esteem: 


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Let's watch the movie together! After the movie I share with you the 12 steps of "How to Love Yourself" and we'll have a Q&A session as well.




You healed my eye wonderfully, I can hardly believe this has happened. Sure I have to believe it but it was really like a miracle. This tense feeling ceased at the very moment you cleared the blockage on my liver meridian. Thank you!

N.M. (Budapest)

Soko is a such clear and confident trainer. She has great ability to get to the heart of an issue with kindness and warmth. Soko’s workshops make you feel you have taken a great step in personal development.

Alexa (London, UK)

You helped me understand myself better along with psychology in general, develop higher self-esteem, as well as to let go of my limiting ways. I wish I had found you earlier. What a difference it would have made in my life!

S.T. (Germany)

Soko is a committed and passionate teacher of Louise Hay’s work Heal Your Life. Her workshop was thought-provoking and heart searching. She brings the group with love and supports each one. I highly recommend Soko’s workshop. It will be a gift to yourself!

Mary Fitzgerald (Waterford, Ireland)

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